Services I Offer
Your well-being is my ultimate concern. I have years of experience, utilizing a wide range of psychological approaches and techniques. The foundation of my work is grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), but I am also trained in many other models, including: Intensive Short Term Dynamic Psychotherapy (ISTDP); Eye Movement Desensitization and Reprocessing (EMDR); Flash; Cognitive Behavioral Therapy (CBT);
CBT-Team; Trauma-Focused CBT; Dialectical Behavior Therapy (DBT); Motivational Interviewing; and Modern Psychoanalysis. My therapy sessions are designed to assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
Individual Therapy
In our therapy sessions, we’ll work together to gain a better understanding of your current situation by identifying feelings, recognizing unhealthy patterns, and challenging negative thoughts and beliefs. You will not be alone as we explore relationships between your current experiences and past struggles. Using evidenced-based therapies we will heal the wounds that continue to negatively impact your life today. I’m confident you’ll find my personalized, individual therapy sessions life-changing. Call today, and schedule a consultation or intake.
See the Group Therapy page for more information!
Couple's Therapy
We play an important role in each other's mental, emotional, and physical development as each individual impacts and is impacted by their significant other. The goal of couple's therapy is to help improve communication, learn better ways to connect and show love, explore chronic problems, understand and handle special family situations (for example, mental or physical illness, death, or child and adolescent issues), and create a better functioning home environment. Get in touch with me to schedule a consultation or intake.